Massage into temples, forehead, base & back of head every 5-15 minutes at onset. Then apply as needed. Applying more frequently at onset produces better results. For maximum effect, apply and leave on overnight.

Concentrated balm - a little goes a long way.


  • Apply immediately at onset of headache or migraine to see more effective results
  • For Sinus related headaches, try this balm in conjunction with the Breathe Easy Balm
  • Headache balm can be used with Ice Packs and Sleep Masks